CLASSES:
Join Dubai’s trusted self defence classes for tweens, teens & women. Build confidence, awareness & skills for real-world safety.
Teen Self Defence Classes Dubai | Ages 12+ | Impulse Defence
Empower your teen with self defence skills, confidence & awareness. Weekly classes in Motor City, Dubai.
📍 Fridays, 5–6pm – Gems Metropole School, Motor City, Dubai
Our teen self defence program is designed for girls aged 12 and above who want to build confidence, awareness, and practical skills for the real world. Classes combine techniques from kickboxing, Jiu-Jitsu, Muay Thai, and Krav Maga to help students learn how to set boundaries, stay safe, and trust their instincts. Perfect for teens preparing for independence and future university life.
Kids & Tween Self Defence Dubai | Ages 8–12 | Impulse Defence
📍 Coming soon in Dubai!
These fun and empowering sessions introduce younger girls to self-defence in a safe, supportive environment. Through games and age-appropriate martial arts techniques, students develop confidence, coordination, and respect while learning the basics of personal safety. Register your interest now to secure a spot when classes launch.
Women’s Self Defence Dubai | 1:1 Personal Training | Impulse Defence
📍 Available on request – flexible locations across Dubai
For women who prefer personalised training, our private one-to-one sessions offer tailored self defence coaching. Build strength, fitness, and practical techniques at your own pace while boosting your confidence and personal safety. Ideal for busy professionals, mums, and women wanting to feel more empowered in daily life.
In Schools:
Tween & Teens Class (Grades 7-12): Tuesdays 4-5pm, North London Collegiate School, Dubai