Building confidence, awareness and real-world safety and fitness skills for children, teens and women in Dubai

EDUCATE

Self defence training is about more than responding to danger — it’s about building the awareness, confidence and instincts to navigate any situation safely. While Dubai is widely regarded as one of the world’s safest cities, the skills learned through self defence training are valuable wherever life takes you — whether travelling, studying abroad or simply becoming more independent. Situational awareness, boundary setting and the ability to stay calm under pressure are life skills that extend well beyond the training environment.

SUPPORT

In an Impulse class, no subject is taboo.
We work together with parents to ensure our students feel comfortable and can ask us anything, in a safe, inclusive and supportive environment.

INSPIRE

Everyone can learn self-protection skills; it all starts with confidence and trusting your intuition.
Through role-play, drill-based exercises, and practical martial arts, Impulse will challenge what you think you cannot do!

Thoughts from parents

“As a Mum, I’m just happy that I finally found a self defence class for my teenage daughter. This was definitely missing in Dubai. It’s such a fun way to learn a life skill and this should be a part of every girls education.”

Susanne

Dubai

“This class is exactly what I have been looking for for a few years for my daughter. We looked into different martial arts classes but it wasn’t quite right and my daughter wasn’t keen (especially as most of the classes were full of boys). This class is perfect – my daughter has learnt so many self defence tactics to use in lots of different situations and she absolutely loves the class. Leah is great with the girls and has lots of martial arts experience. I’m so glad I found this class and would recommend it to all mums of teenage girls.”

Carlene

Dubai

“My husband and I grew up in the UK and although we are grateful for the safe environment Dubai provides for our children, we do worry about their lack of “street smarts”. My daughter loves the Impulse class and I’ve noticed a boost in confidence.”

Jemma

Dubai

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